{"id":40108,"date":"2024-05-30T17:07:43","date_gmt":"2024-05-30T11:37:43","guid":{"rendered":"https:\/\/manakmewa.com\/?post_type=product&#038;p=40108"},"modified":"2024-10-07T11:12:31","modified_gmt":"2024-10-07T05:42:31","slug":"phool-makhana-lotus-seeds-achari-200g","status":"publish","type":"product","link":"https:\/\/plcmnk.manakmewa.com\/?product=phool-makhana-lotus-seeds-achari-200g","title":{"rendered":"Phool Makhana | Lotus Seeds | Achari 200g"},"content":{"rendered":"<p>Phool Makhana, also known as Lotus Seeds, is a popular Indian snack that is made from the puffed seeds of the lotus flower.<\/p>\n<p>Phool Makhana is a nutritious snack that is low in calories and fat and high in fiber and protein. The lotus seeds used to make this snack are a good source of calcium, potassium, magnesium, and other essential minerals. They are also rich in antioxidants and have anti-inflammatory properties, making them a healthy addition to any diet.<\/p>\n<p><strong>The approximate nutrition information for a 1 oz (28g) serving of Phool Makhana:<\/strong><\/p>\n<ul>\n<li>Calories: 100<\/li>\n<li>Fat: 1g<\/li>\n<li>Saturated Fat: 0.3g<\/li>\n<li>Trans Fat: 0g<\/li>\n<li>Cholesterol: 0mg<\/li>\n<li>Sodium: 300mg<\/li>\n<li>Carbohydrates: 18g<\/li>\n<li>Fiber: 3g<\/li>\n<li>Sugars: 0g<\/li>\n<li>Protein: 4g<\/li>\n<\/ul>\n<p><a href=\"https:\/\/manakmewa.com\/wp-content\/uploads\/2021\/04\/phool_makhana___lotus_seeds_red_chilli_a__content.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-31942 size-full\" src=\"https:\/\/manakmewa.com\/wp-content\/uploads\/2021\/04\/phool_makhana___lotus_seeds_red_chilli_a__content.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/plcmnk.manakmewa.com\/wp-content\/uploads\/2021\/04\/phool_makhana___lotus_seeds_red_chilli_a__content.jpg 600w, https:\/\/plcmnk.manakmewa.com\/wp-content\/uploads\/2021\/04\/phool_makhana___lotus_seeds_red_chilli_a__content-280x280.jpg 280w, https:\/\/plcmnk.manakmewa.com\/wp-content\/uploads\/2021\/04\/phool_makhana___lotus_seeds_red_chilli_a__content-100x100.jpg 100w, https:\/\/plcmnk.manakmewa.com\/wp-content\/uploads\/2021\/04\/phool_makhana___lotus_seeds_red_chilli_a__content-medium.jpg 330w, https:\/\/plcmnk.manakmewa.com\/wp-content\/uploads\/2021\/04\/phool_makhana___lotus_seeds_red_chilli_a__content-large.jpg 440w, https:\/\/plcmnk.manakmewa.com\/wp-content\/uploads\/2021\/04\/phool_makhana___lotus_seeds_red_chilli_a__content-70x70.jpg 70w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<h1><strong>Product Details<\/strong><\/h1>\n<table style=\"height: 230px\" width=\"780\">\n<tbody>\n<tr>\n<td>Specialty<\/td>\n<td>High in carbohydrates<\/td>\n<\/tr>\n<tr>\n<td>Weight<\/td>\n<td>200 grams<\/td>\n<\/tr>\n<tr>\n<td>Ingredient Type<\/td>\n<td>Vegetarian<\/td>\n<\/tr>\n<tr>\n<td>Storage Instructions<\/td>\n<td>Store in a cool and dry place in an air-tight container.<\/td>\n<\/tr>\n<tr>\n<td>Item Package<\/td>\n<td>1<\/td>\n<\/tr>\n<tr>\n<td>Allergen Information<\/td>\n<td>tree nuts\/seeds<\/td>\n<\/tr>\n<tr>\n<td>Net Quantity<\/td>\n<td>200.0 grams<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Oven Roasted Phool makhana | Gorgon Nuts | Tal Makahana | Red Chilly Flavour&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:4,&quot;12&quot;:0}\">Oven Roasted Phool makhana | Gorgon Nuts | Tal Makahana | Achari Flavour<\/span><\/p>\n","protected":false},"featured_media":13110,"template":"","meta":[],"product_brand":[],"product_cat":[1253,1254,1252],"product_tag":[672,673,674,675,676,677],"class_list":{"0":"post-40108","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-phool-makhanadry-fruits","7":"product_cat-phool-makhanalotus-seeds","8":"product_cat-snacks","9":"product_tag-euryaleferox","10":"product_tag-foxnuts","11":"product_tag-lotusseeds","12":"product_tag-makhaana","13":"product_tag-makhana","14":"product_tag-pricklywaterlily","15":"pa_weight-1-75","17":"first","18":"instock","19":"purchasable","20":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/plcmnk.manakmewa.com\/index.php?rest_route=\/wp\/v2\/product\/40108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plcmnk.manakmewa.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/plcmnk.manakmewa.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plcmnk.manakmewa.com\/index.php?rest_route=\/wp\/v2\/media\/13110"}],"wp:attachment":[{"href":"https:\/\/plcmnk.manakmewa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40108"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/plcmnk.manakmewa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=40108"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/plcmnk.manakmewa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=40108"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/plcmnk.manakmewa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=40108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}