{"id":27231,"date":"2022-07-25T10:46:10","date_gmt":"2022-07-25T05:16:10","guid":{"rendered":"https:\/\/manakmewa.com\/?post_type=product&p=27231"},"modified":"2024-10-07T11:12:46","modified_gmt":"2024-10-07T05:42:46","slug":"phool-makhanalotus-seeds-tomatao-200g","status":"publish","type":"product","link":"https:\/\/plcmnk.manakmewa.com\/?product=phool-makhanalotus-seeds-tomatao-200g","title":{"rendered":"Phool Makhana | Lotus Seeds Tomato 200g"},"content":{"rendered":"
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Phool Makhana, also known as lotus seeds, is a nutritious and delicious snack that is widely consumed in India. These seeds are harvested from the water lily flower and have a unique texture and taste that makes them a versatile ingredient in many dishes.<\/p>\n

One popular way to prepare Phool Makhana is by seasoning them with tomato spices. The blend of spices adds a tangy, sweet flavor to the seeds, making them a delicious and nourishing snack.<\/p>\n

Phool Makhana is a low-fat and low-calorie snack that is high in protein and fiber. It is also a good source of important minerals like potassium, magnesium, and calcium. The addition of tomato spices not only enhances the taste but also provides important nutrients like Vitamin C and lycopene.<\/p>\n

Phool Makhana can be enjoyed in a variety of ways. It can be eaten as a standalone snack, or added to salads, soups, and curries for a crunchy texture. The seeds can also be roasted and seasoned with other spices to create unique flavor combinations.<\/p>\n

Overall, Phool Makhana seasoned with tomato spices is a delicious and nutritious snack that is perfect for anyone looking for a nutritious alternative to traditional snacks. Its unique texture, flavor, and fitness benefits make it a satisfying and flavorful addition to any diet.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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The nutrition information for 1 ounce (28 grams) of Phool Makhana seasoned with tomato spices:<\/strong><\/p>\n